Dealing with parental loss, especially after the death of a parent, is a deeply emotional and life-altering experience. This blog post aims to provide insights into the complexities of parental grief, the effects of losing a parent, and offers practical guidance on how to cope during this challenging period. Whether you are experiencing parental loss […]
10 Best Car Exercises: Stay Fit While Co...
Hey there, fellow road warriors! We all know how dreadful traffic jams can be, turning our precious driving time into endless hours of frustration. But fear not, because I’ve got a solution that will not only make your commutes more bearable but also help you stay fit and energetic! Welcome to the world of car […]
Anxiety Buster: Unleashing the Power for...
Anxiety can be a pesky little gremlin that loves to play havoc with our minds, but fear not! In this blog, we’re diving headfirst into the realm of anxiety relief and exploring powerful techniques to calm our racing thoughts. Let’s equip ourselves with the ultimate anxiety-busting tools, and of course, have a laugh or two […]
10 Gentle Modified Workouts: Tailored Fi...
Welcome, fellow fitness enthusiasts and couch-loving champions! Today, we’re embarking on a hilarious journey to discover the wonders of gentle modified workouts – a fitness haven custom-made for every body type! If you’ve ever felt like a newborn giraffe attempting to salsa dance while exercising, fear not; you’re not alone! Whether you’re a fitness newbie, […]
Plus Size Exercise at Home: Embrace Your...
Embracing one’s body and staying active is essential for overall well-being, regardless of body size. Plus-size individuals often face challenges in finding exercise routines that cater to their needs and comfort levels. In this post, we’ll explore how to exercise at home, ensuring inclusivity, and promoting a healthy lifestyle for every body. Why Exercise Matters […]
5 Ways to Shift Into Optimistic Thoughts
During A Global Medical Crisis Want to know 5 Ways to Shift Into Optimistic Thoughts? You should because, according to an article posted by Utpal M. Dholakia, Ph.D. on Psychology Today, choosing an optimistic take on life, is beneficial to your overall health. Here, I list some steps you can take to turn that down […]
It All Sucks
It all sucks. I’m still trying to wrap my brain around all of this. I can’t remember a time when things were like they are right now. Yesterday, I saw the reality while out and right now, I’m staying in my bubble until I need to go to work. I’m scared to see what the […]
COVID-19, A Suitable Synopsis
We are in the middle of one of the most widely televised pandemics of the world with the spread of a coronavirus known as COVID-19. As a result, people are panicking and the shelves are clearing and stocks are plummeting. Consequently, schools are closing, the NY Governor announced the prisons are producing 100,000 gallons of […]